May We Include Positive Self-talk in Self-Care
Once we get used to using reiki, it begins to inform many different aspects of our daily lives. It changes the way we view and treat others. It changes the way we view and treat inanimate objects. But most importantly, it changes the way we view and treat ourselves. ...
A Month of Mays : May We Cultivate Inner Peace
Currently, reiki is best known as an alternative to Western medicine, with a focus on physical healing. But in my opinion, that only covers half of what it’s capable of. Reiki is a healing method with a focus on overall health, including mental and spiritual health. In fact, I...
A Month of Mays: May We Forgive Our Physical Weakness
In my previous post about bullying, I touched briefly on forgiving yourself for being weak. I believe accepting your physical weakness is a topic that deserves its own post. From the stand point of our survival instincts, being labeled as weak is fatal. Some animal moms will reject a...
A Month of Mays: May We Understand Why Bullying Happens
Bullying is a big concern for parents of school-aged children. It is certainly something that I keep an eye out for with my own children, and I’ve also witnessed a handful of incidents while they play after school. In the 12 years since the time my oldest entered PreK,...
A Month of Mays: May We Acknowledge Our Ignorance
One of the insults many people seem to enjoy hurling at each other is about how ignorant they think the other person is. This seems to be universal. It apparently doesn’t matter which culture you come from, and it also starts young. I certainly remember being called “馬鹿” when...
A Month of Mays: May We Recognize the Lies We Tell Ourselves
Nobody likes being lied to. When we find out that someone has been telling us lies, our egos take a hit. We feel stupid for believing the lies. Or we feel offended that this person couldn’t trust us with the truth. It’s not a good feeling, to say the...
A Month of Mays: May We Accept Our Imperfections
Being a mom has been the most challenging, yet the most rewarding role I have ever taken on. Traditionally, the society sees the mother as the one raising her children. But as a mom, I’ve learned that it’s the total opposite. The children come into this world to raise...
A Month of Mays: May We Forgive Bad Parenting
Tomorrow being Mother’s Day, it’s a perfect opportunity to take a look at the topic of parenting. We all have our own ideas about what is good parenting and bad parenting. As a parent myself, I really struggled to meet my own standards of good parenting, and I made...
A Month of Mays: May We Learn from Our Illnesses
When I started writing my last post about anger, I didn’t intend to chronicle my life with eczema. But for me, my anger and eczema are so intertwined that it felt natural to bring it up as a way to explain why embracing your anger is so important. The...
A Month of Mays: May Anger Guide Us To Serenity
You might have noticed from my previous posts that there’s one emotion that I rely on as a tool to help me identify areas where there’s still room for personal growth: My anger. Anger is not subtle. When it strikes, I can’t pretend like I didn’t notice. So, when...